Time: Organizational zoom meeting February 4 at 12pm (1 hour).
Quarterly in-person meetings on Saturdays from 10am – 3pm.

Location: Mountain property outside of Boulder





To provide space which facilitates reflection, self-discovery, and re-alignment with core values. Pause. Reflect. Connect. Re-align. This group experience will be a space for participants to check-in with their “inner GPS” for guidance and directions.

Research shows that our brain works best in the following conditions:
- Outside - Moving
- In a small group of people
(Based on The Extended Mind: The Power of Thinking Outside the Brain by Annie Murphy Paul. Thinking with our bodies; thinking with our surroundings; and thinking with our relationships.)

We aim to recreate these conditions for a day of body-and-nature-connecting practices, followed by circles of wholehearted sharing and wholehearted witnessing/receiving.

 

Key Learning Points & Benefits for Participants:

• More authentic presence in your life and coaching
• Tools for connection with your inner knowing which you can use for yourself and bring to your coaching practice
• Deep listening skills
• Greater self-awareness: your dreams, desires, values, shadows and edges
• Feeling of being nourished, restored and rejuvenated

 

Experiential Learning Through:

Body-and-nature-connecting practices, Sharing circles, and Triad coaching

 

CCEs: TBD

 

Meeting Logistics:
One organizational zoom call in January and 4 half-day retreats on mountain property in a small group of people (8 people max).
One retreat each season: winter, spring, summer and fall.
Participants must be able to walk off-trail on a steep slope.
We’ll set back-up dates in case of inclement weather.
We will continue sharing in our Basecamp group space between meetings.

About Jenya Kuvshinova
Jenya has been hiking, climbing, backpacking, skiing, rafting and canyoneering in Siberia, Middle Asia, China, Swiss Alps, Argentina and all across the United States – Colorado, Utah, California and Washington for more than 30 years.

Over the past 10 years Jenya has been a personal development coach helping her clients to achieve clarity and confidence and empowering them to create desired positive changes in their lives. With her international life and work experience she brings a unique dual perspective to the table that is very inspiring.

The dream to bring together hiking in mountains and personal growth was first born from her own deep transformational experience during her adventures. She believes it’s her gift to the world – to bring people to the mountains to experience transformation.

info@ekuvshinova.com


About Joelle Dunaetz
Joelle has created Wellness in Balance LLC and Dancing Mountain Storm Consulting to help people expand their awareness, create healthy habits and movement, and deepen their connection to themselves (and the natural world) for over 20 years. She is professionally certified through CTI, Wellcoaches Corporation, and the Earth-Based Institute (nature-connected coach). In addition, she is certified as a personal fitness trainer and group exercise instructor, with specialized training in Yoga and senior fitness. She is working toward her Professional Certified Coach (PCC) accreditation.

As a nature-connected coach, she blends the skills and techniques of professional life coaching with the unique skills of transformational wilderness work, collaborating with, and being informed by nature to inspire self-discovery and support authentic, meaningful change. Along with being passionate about getting people out into nature, she helps participants find creative ways to move their body and enhance their strength, flexibility, balance, relaxation and longevity by offering coaching, wellness programs, mindfulness sits and wanders, and full moon hikes. Joelle encourages clients to create a strong mind/body connection and supports them in creating and living a conscious, healthy life.

joelle.dunaetz@gmail.com